EASY-PEEL RAW SHRIMP vs RAW SHRIMP
Nutrition comparison per 100 g serving
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EASY-PEEL RAW SHRIMP wins in 5 out of 10 nutrient categories
EASY-PEEL RAW SHRIMP: 5
vs
RAW SHRIMP: 2
(3 ties)
Overview
| Nutrient | EASY-PEEL RAW SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 118 cal | |
| Protein | 14.2 g | 23.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY-PEEL RAW SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY-PEEL RAW SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 566 MG | 129 MG |