EASY PEEL MANDARINS vs GRANNY SMITH APPLES
Nutrition comparison per 100 g serving
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EASY PEEL MANDARINS wins in 4 out of 10 nutrient categories
EASY PEEL MANDARINS: 4
vs
GRANNY SMITH APPLES: 3
(3 ties)
Overview
| Nutrient | EASY PEEL MANDARINS | GRANNY SMITH APPLES | Winner |
|---|---|---|---|
| Calories | 55 cal | 52 cal | |
| Protein | 0.9 g | 0.3 g | |
| Carbs | 13.8 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EASY PEEL MANDARINS | GRANNY SMITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 165 MG | 110 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |