EASTERN SHORE CRAB CAKE vs FILLED CORN TORTILLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EASTERN SHORE CRAB CAKE: 5
vs
FILLED CORN TORTILLA: 5
(1 ties)
Overview
| Nutrient | EASTERN SHORE CRAB CAKE | FILLED CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 324 cal | 229 cal | |
| Protein | 8.5 g | 6.3 g | |
| Carbs | 14.1 g | 30.2 g | |
| Fat | 28.2 g | 9.4 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASTERN SHORE CRAB CAKE | FILLED CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | EASTERN SHORE CRAB CAKE | FILLED CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 108 MG | |
| Iron, Fe | 3.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 930 MG | |
| Sodium, Na | 521 MG | 375 MG |