EASTERN APPLES vs GREEN PEPPERS DICED
Nutrition comparison per 100 g serving
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GREEN PEPPERS DICED wins in 5 out of 12 nutrient categories
EASTERN APPLES: 2
vs
GREEN PEPPERS DICED: 5
(5 ties)
Overview
| Nutrient | EASTERN APPLES | GREEN PEPPERS DICED | Winner |
|---|---|---|---|
| Calories | 52 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 14.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASTERN APPLES | GREEN PEPPERS DICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EASTERN APPLES | GREEN PEPPERS DICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 110 MG | 165 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |