EASTER NONPAREILS vs ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS
Nutrition comparison per 100 g serving
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ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS wins in 7 out of 11 nutrient categories
EASTER NONPAREILS: 2
vs
ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS: 7
(2 ties)
Overview
| Nutrient | EASTER NONPAREILS | ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 475 cal | 433 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 72.5 g | 43.3 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASTER NONPAREILS | ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EASTER NONPAREILS | ALMOND CRANBERRY & CASHEW NUTS & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 68 MG | 487 MG | |
| Sodium, Na | 0 MG | 167 MG |