EASTER BUN vs FRENCH BREAD
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 7 out of 14 nutrient categories
EASTER BUN: 3
vs
FRENCH BREAD: 7
(4 ties)
Overview
| Nutrient | EASTER BUN | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 232 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 71.9 g | 48.2 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASTER BUN | FRENCH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASTER BUN | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 158 MG | 518 MG |