EASTER BUN vs ITALIAN BREAD
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 6 out of 10 nutrient categories
EASTER BUN: 2
vs
ITALIAN BREAD: 6
(2 ties)
Overview
| Nutrient | EASTER BUN | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 250 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 71.9 g | 46.9 g | |
| Fat | 5.3 g | 3.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EASTER BUN | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 94 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Potassium, K | 228 MG | 94 MG | |
| Sodium, Na | 158 MG | 656 MG |