@EASE vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 8 out of 11 nutrient categories
@EASE: 2
vs
SWEET PEAS: 8
(1 ties)
Overview
| Nutrient | @EASE | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 98 cal | 79 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 19.6 g | 14.6 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | @EASE | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | @EASE | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 167 MG | 0 MG |