EARTHBOUND FARM vs RICED VEGGIES
Nutrition comparison per 100 g serving
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RICED VEGGIES wins in 6 out of 11 nutrient categories
EARTHBOUND FARM: 3
vs
RICED VEGGIES: 6
(2 ties)
Overview
| Nutrient | EARTHBOUND FARM | RICED VEGGIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 29 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 11.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | RICED VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 27.1 MG |
Minerals
| Mineral | EARTHBOUND FARM | RICED VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 41 MG | 24 MG |