EARLY SMALL PEAS vs ORGANIC GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
EARLY SMALL PEAS wins in 5 out of 10 nutrient categories
EARLY SMALL PEAS: 5
vs
ORGANIC GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | EARLY SMALL PEAS | ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 88 cal | 12 cal | |
| Protein | 5.6 g | 0.8 g | |
| Carbs | 12.8 g | 2.5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EARLY SMALL PEAS | ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 72 MG | 50 MG | |
| Sodium, Na | 280 MG | 242 MG |