EARLY JUNE PEAS vs MY ESSENTIALS

Nutrition comparison per 100 g serving

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EARLY JUNE PEAS wins in 5 out of 10 nutrient categories

EARLY JUNE PEAS: 5 vs MY ESSENTIALS: 4 (1 ties)

Overview

Nutrient	EARLY JUNE PEAS	MY ESSENTIALS	Winner
Calories	56 cal	31 cal
Protein	3.2 g	1.5 g
Carbs	9.6 g	5.4 g
Fat	0.4 g	0 g
Fiber	2.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	EARLY JUNE PEAS	MY ESSENTIALS	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	EARLY JUNE PEAS	MY ESSENTIALS
Calcium, Ca	16 MG	15 MG
Iron, Fe	1.2 MG	0.8 MG
Sodium, Na	240 MG	300 MG

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