EARLY JUNE PEAS vs SLICED BEETS
Nutrition comparison per 100 g serving
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EARLY JUNE PEAS wins in 6 out of 11 nutrient categories
EARLY JUNE PEAS: 6
vs
SLICED BEETS: 2
(3 ties)
Overview
| Nutrient | EARLY JUNE PEAS | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 48 cal | 33 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARLY JUNE PEAS | SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EARLY JUNE PEAS | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 106 MG | 86 MG | |
| Sodium, Na | 240 MG | 208 MG |