EARLY HARVEST SUPERSWEET PETITE CORN vs SIMPLE HARVEST
Nutrition comparison per 100 g serving
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SIMPLE HARVEST wins in 5 out of 10 nutrient categories
EARLY HARVEST SUPERSWEET PETITE CORN: 4
vs
SIMPLE HARVEST: 5
(1 ties)
Overview
| Nutrient | EARLY HARVEST SUPERSWEET PETITE CORN | SIMPLE HARVEST | Winner |
|---|---|---|---|
| Calories | 100 cal | 68 cal | |
| Protein | 3.3 g | 2.3 g | |
| Carbs | 23.3 g | 14.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EARLY HARVEST SUPERSWEET PETITE CORN | SIMPLE HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 289 MG | 202 MG | |
| Sodium, Na | 0 MG | 57 MG |