E - Z PEEL SHELL - ON RAW SHRIMP vs VIDALIA LEMON DILL COD

Nutrition comparison per 100 g serving

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VIDALIA LEMON DILL COD wins in 5 out of 10 nutrient categories

E - Z PEEL SHELL - ON RAW SHRIMP: 3 vs VIDALIA LEMON DILL COD: 5 (2 ties)

Overview

Nutrient	E - Z PEEL SHELL - ON RAW SHRIMP	VIDALIA LEMON DILL COD	Winner
Calories	0 cal	168 cal
Protein	0 g	12.5 g
Carbs	0 g	1.6 g
Fat	0 g	12.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	E - Z PEEL SHELL - ON RAW SHRIMP	VIDALIA LEMON DILL COD	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	E - Z PEEL SHELL - ON RAW SHRIMP	VIDALIA LEMON DILL COD	Winner
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	0 MG	239 MG

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