E - Z PEEL SHELL - ON RAW SHRIMP vs SALAD SHRIMP

Nutrition comparison per 100 g serving

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E - Z PEEL SHELL - ON RAW SHRIMP wins in 4 out of 10 nutrient categories

E - Z PEEL SHELL - ON RAW SHRIMP: 4 vs SALAD SHRIMP: 2 (4 ties)

Overview

Nutrient	E - Z PEEL SHELL - ON RAW SHRIMP	SALAD SHRIMP	Winner
Calories	62 cal	95 cal
Protein	13.4 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	E - Z PEEL SHELL - ON RAW SHRIMP	SALAD SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	E - Z PEEL SHELL - ON RAW SHRIMP	SALAD SHRIMP
Calcium, Ca	54 MG	24 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	750 MG	226 MG

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