DYNASTY vs BREAD CRUMBS

Nutrition comparison per 100 g serving

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BREAD CRUMBS wins in 10 out of 14 nutrient categories

DYNASTY: 2 vs BREAD CRUMBS: 10 (2 ties)

Overview

Nutrient	DYNASTY	BREAD CRUMBS	Winner
Calories	446 cal	382 cal
Protein	10.7 g	14.7 g
Carbs	60.7 g	67.7 g
Fat	17.9 g	5.9 g
Fiber	7.1 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	DYNASTY	BREAD CRUMBS	Winner
Folate, total	0 UG	94 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DYNASTY	BREAD CRUMBS
Calcium, Ca	0 MG	118 MG
Iron, Fe	1.3 MG	7.9 MG
Sodium, Na	232 MG	1,059 MG

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