DYNAMITE SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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DYNAMITE SHRIMP wins in 5 out of 10 nutrient categories

DYNAMITE SHRIMP: 5 vs RAW SHRIMP: 4 (1 ties)

Overview

Nutrient	DYNAMITE SHRIMP	RAW SHRIMP	Winner
Calories	247 cal	71 cal
Protein	15.3 g	13.4 g
Carbs	18.8 g	0 g
Fat	11.8 g	0.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DYNAMITE SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	DYNAMITE SHRIMP	RAW SHRIMP
Calcium, Ca	47 MG	54 MG
Iron, Fe	2.1 MG	0.3 MG
Sodium, Na	729 MG	571 MG

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