DYNAMITE ROLL QBR vs CREAM CHEESE ROLL BABY SHRIMP
Nutrition comparison per 100 g serving
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CREAM CHEESE ROLL BABY SHRIMP wins in 5 out of 10 nutrient categories
DYNAMITE ROLL QBR: 4
vs
CREAM CHEESE ROLL BABY SHRIMP: 5
(1 ties)
Overview
| Nutrient | DYNAMITE ROLL QBR | CREAM CHEESE ROLL BABY SHRIMP | Winner |
|---|---|---|---|
| Calories | 178 cal | 160 cal | |
| Protein | 3.4 g | 6.7 g | |
| Carbs | 22.3 g | 23.4 g | |
| Fat | 8.6 g | 4.8 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DYNAMITE ROLL QBR | CREAM CHEESE ROLL BABY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.2 MG |
Minerals
| Mineral | DYNAMITE ROLL QBR | CREAM CHEESE ROLL BABY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 7 MG | |
| Iron, Fe | 4.0 MG | 0.4 MG | |
| Sodium, Na | 506 MG | 509 MG |