DYNAMITE ROLL QBR vs TUNA SUSHI SAMPLER WR
Nutrition comparison per 100 g serving
Ad 468x60
DYNAMITE ROLL QBR wins in 6 out of 10 nutrient categories
DYNAMITE ROLL QBR: 6
vs
TUNA SUSHI SAMPLER WR: 3
(1 ties)
Overview
| Nutrient | DYNAMITE ROLL QBR | TUNA SUSHI SAMPLER WR | Winner |
|---|---|---|---|
| Calories | 196 cal | 150 cal | |
| Protein | 3.8 g | 8.6 g | |
| Carbs | 21.4 g | 25.2 g | |
| Fat | 11.0 g | 1.7 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DYNAMITE ROLL QBR | TUNA SUSHI SAMPLER WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1 MG |
Minerals
| Mineral | DYNAMITE ROLL QBR | TUNA SUSHI SAMPLER WR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 526 MG | 321 MG |