DUTCH-PROCESSED GOURMET BAKING COCOA vs UNSWEETENED COCONUT MILK
Nutrition comparison per 100 g serving
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DUTCH-PROCESSED GOURMET BAKING COCOA wins in 6 out of 10 nutrient categories
DUTCH-PROCESSED GOURMET BAKING COCOA: 6
vs
UNSWEETENED COCONUT MILK: 3
(1 ties)
Overview
| Nutrient | DUTCH-PROCESSED GOURMET BAKING COCOA | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 183 cal | |
| Protein | 16.7 g | 1.7 g | |
| Carbs | 50 g | 3.3 g | |
| Fat | 16.7 g | 18.3 g | |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUTCH-PROCESSED GOURMET BAKING COCOA | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 4 MG | |
| Iron, Fe | 33.3 MG | 0.6 MG | |
| Potassium, K | 4,733 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |