DUTCH PRETZELS vs C2O
Nutrition comparison per 100 g serving
Ad 468x60
C2O wins in 7 out of 15 nutrient categories
DUTCH PRETZELS: 5
vs
C2O: 7
(3 ties)
Overview
| Nutrient | DUTCH PRETZELS | C2O | Winner |
|---|---|---|---|
| Calories | 357 cal | 600 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 71.4 g | 45 g | |
| Fat | 5.4 g | 45 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH PRETZELS | C2O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUTCH PRETZELS | C2O | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 143 MG | 425 MG | |
| Sodium, Na | 1,071 MG | 800 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |