DUTCH POTATO SALAD vs SALAD

Nutrition comparison per 100 g serving

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SALAD wins in 5 out of 10 nutrient categories

DUTCH POTATO SALAD: 4 vs SALAD: 5 (1 ties)

Overview

Nutrient	DUTCH POTATO SALAD	SALAD	Winner
Calories	129 cal	151 cal
Protein	1.4 g	2.6 g
Carbs	22.1 g	27.0 g
Fat	4.3 g	4.6 g
Fiber	1.4 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	DUTCH POTATO SALAD	SALAD	Winner
Vitamin C, total ascorbic acid	6.4 MG	39.5 MG

Mineral	DUTCH POTATO SALAD	SALAD
Calcium, Ca	14 MG	66 MG
Iron, Fe	0.3 MG	1.0 MG
Sodium, Na	243 MG	178 MG

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