DUTCH MILL DANCE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
DUTCH MILL DANCE wins in 5 out of 11 nutrient categories
DUTCH MILL DANCE: 5
vs
CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | DUTCH MILL DANCE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 338 cal | 258 cal | |
| Protein | 30.8 g | 6.5 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 23.1 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH MILL DANCE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH MILL DANCE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,077 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 646 MG | 484 MG |