DUTCH IVORY CREAM POTATOES vs ORGANIC ASIAN MIX

Nutrition comparison per 100 g serving

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DUTCH IVORY CREAM POTATOES wins in 8 out of 19 nutrient categories

DUTCH IVORY CREAM POTATOES: 8 vs ORGANIC ASIAN MIX: 7 (4 ties)

Overview

Nutrient	DUTCH IVORY CREAM POTATOES	ORGANIC ASIAN MIX	Winner
Calories	74 cal	25 cal
Protein	2.0 g	2.1 g
Carbs	17.6 g	4.9 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DUTCH IVORY CREAM POTATOES	ORGANIC ASIAN MIX	Winner
Niacin	1.1 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	18.2 MG	25.4 MG

Mineral	DUTCH IVORY CREAM POTATOES	ORGANIC ASIAN MIX
Calcium, Ca	14 MG	141 MG
Copper, Cu	0.1 MG	0 MG
Iron, Fe	0.7 MG	1.0 MG
Magnesium, Mg	16 MG	0 MG
Phosphorus, P	41 MG	0 MG
Potassium, K	419 MG	0 MG
Sodium, Na	0 MG	120 MG
Zinc, Zn	0.2 MG	0 MG

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