DUTCH CREME CURLS vs CORN MUFFINS
Nutrition comparison per 100 g serving
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DUTCH CREME CURLS wins in 4 out of 10 nutrient categories
DUTCH CREME CURLS: 4
vs
CORN MUFFINS: 3
(3 ties)
Overview
| Nutrient | DUTCH CREME CURLS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 465 cal | 329 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 39.5 g | 42.4 g | |
| Fat | 32.6 g | 16.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH CREME CURLS | CORN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH CREME CURLS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 221 MG | 388 MG |