DUTCH CREME CURLS vs DECADENT RASPBERRY BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DUTCH CREME CURLS: 4
vs
DECADENT RASPBERRY BAR: 4
(2 ties)
Overview
| Nutrient | DUTCH CREME CURLS | DECADENT RASPBERRY BAR | Winner |
|---|---|---|---|
| Calories | 465 cal | 367 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 39.5 g | 56.7 g | |
| Fat | 32.6 g | 15 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH CREME CURLS | DECADENT RASPBERRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | DUTCH CREME CURLS | DECADENT RASPBERRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 221 MG | 217 MG |