DUTCH CHEESE vs PART SKIM RICOTTA CHEESE

Nutrition comparison per 100 g serving

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DUTCH CHEESE wins in 4 out of 10 nutrient categories

DUTCH CHEESE: 4 vs PART SKIM RICOTTA CHEESE: 2 (4 ties)

Overview

Nutrient	DUTCH CHEESE	PART SKIM RICOTTA CHEESE	Winner
Calories	395 cal	145 cal
Protein	23.8 g	9.7 g
Carbs	0 g	3.2 g
Fat	32.1 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DUTCH CHEESE	PART SKIM RICOTTA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUTCH CHEESE	PART SKIM RICOTTA CHEESE	Winner
Calcium, Ca	905 MG	242 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	967 MG	81 MG

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