DUTCH BAKED PRETZELS vs CURLY WAVES POTATO CHIPS

Nutrition comparison per 100 g serving

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DUTCH BAKED PRETZELS wins in 8 out of 15 nutrient categories

DUTCH BAKED PRETZELS: 8 vs CURLY WAVES POTATO CHIPS: 3 (4 ties)

Overview

Nutrient	DUTCH BAKED PRETZELS	CURLY WAVES POTATO CHIPS	Winner
Calories	393 cal	536 cal
Protein	10.7 g	7.1 g
Carbs	78.6 g	57.1 g
Fat	5.4 g	0 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DUTCH BAKED PRETZELS	CURLY WAVES POTATO CHIPS	Winner
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUTCH BAKED PRETZELS	CURLY WAVES POTATO CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	1.4 MG
Potassium, K	0 MG	964 MG
Sodium, Na	1,179 MG	268 MG

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