DUTCH APPLE PIE vs TURTLE BROWNIE CAKE
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 7 out of 11 nutrient categories
DUTCH APPLE PIE: 7
vs
TURTLE BROWNIE CAKE: 2
(2 ties)
Overview
| Nutrient | DUTCH APPLE PIE | TURTLE BROWNIE CAKE | Winner |
|---|---|---|---|
| Calories | 317 cal | 439 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 45 g | 68.3 g | |
| Fat | 14.2 g | 17.1 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | TURTLE BROWNIE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH APPLE PIE | TURTLE BROWNIE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 49 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 217 MG | 183 MG |