DUTCH APPLE PIE vs CAKE
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 6 out of 11 nutrient categories
DUTCH APPLE PIE: 6
vs
CAKE: 3
(2 ties)
Overview
| Nutrient | DUTCH APPLE PIE | CAKE | Winner |
|---|---|---|---|
| Calories | 331 cal | 409 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 42.2 g | 49.7 g | |
| Fat | 16.5 g | 22.1 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH APPLE PIE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 79 MG | 39 MG | |
| Sodium, Na | 223 MG | 110 MG |