DUTCH APPLE PIE vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 6 out of 10 nutrient categories
DUTCH APPLE PIE: 3
vs
POWDERED DONUTS: 6
(1 ties)
Overview
| Nutrient | DUTCH APPLE PIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 331 cal | 439 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 42.7 g | 59.7 g | |
| Fat | 16.2 g | 21.1 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUTCH APPLE PIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 81 MG | 140 MG | |
| Sodium, Na | 176 MG | 456 MG |