DUTCH APPLE PIE vs CONFETTI CAKE DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DUTCH APPLE PIE: 5
vs
CONFETTI CAKE DONUTS: 5
(1 ties)
Overview
| Nutrient | DUTCH APPLE PIE | CONFETTI CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 261 cal | 429 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 38.7 g | 50 g | |
| Fat | 10.9 g | 25 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | CONFETTI CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | DUTCH APPLE PIE | CONFETTI CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 244 MG | 643 MG |