DUTCH APPLE PIE vs PECAN TARTS
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 6 out of 10 nutrient categories
DUTCH APPLE PIE: 6
vs
PECAN TARTS: 3
(1 ties)
Overview
| Nutrient | DUTCH APPLE PIE | PECAN TARTS | Winner |
|---|---|---|---|
| Calories | 264 cal | 409 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 38.8 g | 52.2 g | |
| Fat | 11.6 g | 20.9 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUTCH APPLE PIE | PECAN TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 62 MG | 70 MG | |
| Sodium, Na | 302 MG | 130 MG |