DUTCH APPLE PIE vs 7 INCH TIRAMISU CAKE
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 6 out of 11 nutrient categories
DUTCH APPLE PIE: 6
vs
7 INCH TIRAMISU CAKE: 3
(2 ties)
Overview
| Nutrient | DUTCH APPLE PIE | 7 INCH TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calories | 292 cal | 405 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 41.7 g | 48.8 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | 7 INCH TIRAMISU CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | DUTCH APPLE PIE | 7 INCH TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 192 MG | 298 MG |