DUTCH APPLE PIE vs 1/4 WHITE CAKE/BLUE ICED MUSTACHE
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 5 out of 10 nutrient categories
DUTCH APPLE PIE: 5
vs
1/4 WHITE CAKE/BLUE ICED MUSTACHE: 4
(1 ties)
Overview
| Nutrient | DUTCH APPLE PIE | 1/4 WHITE CAKE/BLUE ICED MUSTACHE | Winner |
|---|---|---|---|
| Calories | 298 cal | 441 cal | |
| Protein | 1.9 g | 2.9 g | |
| Carbs | 40.4 g | 57.4 g | |
| Fat | 15.4 g | 23.5 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | 1/4 WHITE CAKE/BLUE ICED MUSTACHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | DUTCH APPLE PIE | 1/4 WHITE CAKE/BLUE ICED MUSTACHE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 154 MG | 397 MG |