DUTCH APPLE PIE vs COOKIES AND CREME PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DUTCH APPLE PIE: 5
vs
COOKIES AND CREME PIE: 5
(1 ties)
Overview
| Nutrient | DUTCH APPLE PIE | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Calories | 292 cal | 351 cal | |
| Protein | 2.5 g | 4.1 g | |
| Carbs | 41.7 g | 44.6 g | |
| Fat | 13.3 g | 17.6 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | DUTCH APPLE PIE | COOKIES AND CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 192 MG | 324 MG |