DUTCH APPLE PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 8 out of 11 nutrient categories
DUTCH APPLE PIE: 2
vs
APPLE PIE: 8
(1 ties)
Overview
| Nutrient | DUTCH APPLE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 282 cal | 237 cal | |
| Protein | 2.4 g | 2.6 g | |
| Carbs | 41.1 g | 29.8 g | |
| Fat | 12.9 g | 13.2 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | DUTCH APPLE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 61 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 194 MG | 351 MG |