DURUSSELS' POTATO FARM vs TEXAS CELERY

Nutrition comparison per 100 g serving

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DURUSSELS' POTATO FARM wins in 13 out of 19 nutrient categories

DURUSSELS' POTATO FARM: 13 vs TEXAS CELERY: 3 (3 ties)

Overview

Nutrient	DURUSSELS' POTATO FARM	TEXAS CELERY	Winner
Calories	74 cal	2 cal
Protein	2.0 g	0.1 g
Carbs	17.6 g	0.5 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	DURUSSELS' POTATO FARM	TEXAS CELERY	Winner
Niacin	1.1 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	18.2 MG	1 MG

Mineral	DURUSSELS' POTATO FARM	TEXAS CELERY
Calcium, Ca	14 MG	4 MG
Copper, Cu	0.1 MG	0 MG
Iron, Fe	0.7 MG	0.0 MG
Magnesium, Mg	16 MG	0 MG
Phosphorus, P	41 MG	0 MG
Potassium, K	419 MG	34 MG
Sodium, Na	0 MG	11 MG
Zinc, Zn	0.2 MG	0 MG

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