DURHAM'S vs WHITE POPCORN

Nutrition comparison per 100 g serving

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DURHAM'S wins in 5 out of 10 nutrient categories

DURHAM'S: 5 vs WHITE POPCORN: 4 (1 ties)

Overview

Nutrient	DURHAM'S	WHITE POPCORN	Winner
Calories	654 cal	571 cal
Protein	14.3 g	7.1 g
Carbs	14.3 g	35.7 g
Fat	64.3 g	50 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	DURHAM'S	WHITE POPCORN	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	DURHAM'S	WHITE POPCORN
Calcium, Ca	107 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	4 MG	893 MG

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