DURHAMS vs SWEET POTATO POPPED CHIP SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DURHAMS: 4
vs
SWEET POTATO POPPED CHIP SNACK: 4
(3 ties)
Overview
| Nutrient | DURHAMS | SWEET POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 450 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURHAMS | SWEET POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | DURHAMS | SWEET POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 268 MG | 429 MG |