DURHAM'S vs APPLESAUCE ON THE GO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DURHAM'S: 3 vs APPLESAUCE ON THE GO: 3 (4 ties)

Overview

Nutrient	DURHAM'S	APPLESAUCE ON THE GO	Winner
Calories	307 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	82.1 g	16.7 g
Fat	2.3 g	0 g
Fiber	7.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	DURHAM'S	APPLESAUCE ON THE GO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DURHAM'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	4 MG

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