DURHAM'S vs ORGANIC POPCORN

Nutrition comparison per 100 g serving

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ORGANIC POPCORN wins in 5 out of 10 nutrient categories

DURHAM'S: 3 vs ORGANIC POPCORN: 5 (2 ties)

Overview

Nutrient	DURHAM'S	ORGANIC POPCORN	Winner
Calories	533 cal	393 cal
Protein	10 g	10.7 g
Carbs	43.3 g	60.7 g
Fat	36.7 g	14.3 g
Fiber	10 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	DURHAM'S	ORGANIC POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DURHAM'S	ORGANIC POPCORN
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	283 MG	679 MG

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