DUPLEX SANDWICH CREMES COOKIES vs CAKE BITES
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH CREMES COOKIES wins in 5 out of 10 nutrient categories
DUPLEX SANDWICH CREMES COOKIES: 5
vs
CAKE BITES: 2
(3 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREMES COOKIES | CAKE BITES | Winner |
|---|---|---|---|
| Calories | 462 cal | 429 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 73.1 g | 60.7 g | |
| Fat | 17.3 g | 21.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREMES COOKIES | CAKE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREMES COOKIES | CAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 346 MG | 196 MG |