DUPLEX SANDWICH CREMES vs APPLE PIE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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APPLE PIE SANDWICH COOKIES wins in 8 out of 11 nutrient categories
DUPLEX SANDWICH CREMES: 1
vs
APPLE PIE SANDWICH COOKIES: 8
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREMES | APPLE PIE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 440 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 74.3 g | 68 g | |
| Fat | 20 g | 18 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREMES | APPLE PIE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREMES | APPLE PIE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 314 MG | 360 MG |