DUPLEX SANDWICH CREMEOS vs EGG MATZOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DUPLEX SANDWICH CREMEOS: 4
vs
EGG MATZOS: 4
(4 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREMEOS | EGG MATZOS | Winner |
|---|---|---|---|
| Calories | 440 cal | 294 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 68 g | 61.8 g | |
| Fat | 18 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREMEOS | EGG MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREMEOS | EGG MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.1 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 340 MG | 0 MG |