DUPLEX SANDWICH CREMEOS vs REDUCED FAT THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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REDUCED FAT THIN WHEAT CRACKERS wins in 6 out of 11 nutrient categories
DUPLEX SANDWICH CREMEOS: 3
vs
REDUCED FAT THIN WHEAT CRACKERS: 6
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREMEOS | REDUCED FAT THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 440 cal | 448 cal | |
| Protein | 4 g | 6.9 g | |
| Carbs | 68 g | 75.9 g | |
| Fat | 18 g | 12.1 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREMEOS | REDUCED FAT THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREMEOS | REDUCED FAT THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 69 MG | |
| Iron, Fe | 4 MG | 3.7 MG | |
| Potassium, K | 60 MG | 310 MG | |
| Sodium, Na | 340 MG | 793 MG |