DUPLEX SANDWICH CREME COOKIES vs GUY DIAMOND DECORATED COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 4
vs
GUY DIAMOND DECORATED COOKIE: 4
(3 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | GUY DIAMOND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 481 cal | 440 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 74.1 g | 78 g | |
| Fat | 18.5 g | 12 g | |
| Fiber | 3.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREME COOKIES | GUY DIAMOND DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | GUY DIAMOND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 170 MG |