DUPLEX SANDWICH COOKIES vs KEY LIME WAFERS
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH COOKIES wins in 7 out of 10 nutrient categories
DUPLEX SANDWICH COOKIES: 7
vs
KEY LIME WAFERS: 1
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH COOKIES | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 69.4 g | 73.3 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUPLEX SANDWICH COOKIES | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 7 MG | |
| Iron, Fe | 2.8 MG | 1 MG | |
| Potassium, K | 64 MG | 37 MG | |
| Sodium, Na | 333 MG | 100 MG |