DUPLEX CREME COOKIES vs SHORTBREAD ROUNDS
Nutrition comparison per 100 g serving
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DUPLEX CREME COOKIES wins in 5 out of 9 nutrient categories
DUPLEX CREME COOKIES: 5
vs
SHORTBREAD ROUNDS: 3
(1 ties)
Overview
| Nutrient | DUPLEX CREME COOKIES | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 438 cal | 529 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 65.6 g | 58.8 g | |
| Fat | 15.6 g | 29.4 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUPLEX CREME COOKIES | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 59 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 266 MG | 294 MG |