DUNGENESS CRAB vs MEDIUM SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM SHRIMP wins in 4 out of 10 nutrient categories

DUNGENESS CRAB: 2 vs MEDIUM SHRIMP: 4 (4 ties)

Overview

Nutrient	DUNGENESS CRAB	MEDIUM SHRIMP	Winner
Calories	89 cal	89 cal	Tie
Protein	23.2 g	17.9 g
Carbs	0 g	1.8 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DUNGENESS CRAB	MEDIUM SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUNGENESS CRAB	MEDIUM SHRIMP
Calcium, Ca	36 MG	71 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	375 MG	536 MG

Ad 728x90